"Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad that makes a sensational lunch or light supper...."
INGREDIENTS
•
1/4 cup nonfat plain yogurt 2 tablespoons reduced-fat mayonnaise 2 tablespoons pimientos, rinsed and patted dry 1 small clove garlic, minced 1/8 teaspoon salt, or to taste 1/8 teaspoon cayenne pepper, or to taste 2 2/3 cups cooked crab or lobster mea