Cottage Cheese and Fruit Parfaits

Name: Cottage Cheese and Fruit Parfaits
Ingredients: 1 cup low-fat cottage cheese; 1 teaspoon maple syrup; ½ cup fruit (I used strawberries and blueberries); ½ cup granola; ⅛ teaspoon vanilla and cinnamon powder (optional); 1 Tablespoon soaked chia seeds, coconut flakes

"Cottage cheese and fruit parfaits is a fantastic way to start your day! This 5-minute breakfast has unique combination of flavors and energy boost...."

INGREDIENTS

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1 cup low-fat cottage cheese

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1 teaspoon maple syrup

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½ cup fruit (I used strawberries and blueberries)

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½ cup granola

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⅛ teaspoon vanilla and cinnamon powder (optional)

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1 Tablespoon soaked chia seeds, coconut flakes

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