Corn Quiche

Name: Corn Quiche
Ingredients: 1 cup liquid egg substitute (like Egg Beaters); 1 15 oz can corn, drained; 1 cup 2% milk; 1/2 cup reduced fat cheddar cheese, shredded; 1/4 cup whole wheat flour; 1 tsp baking powder; 1 tsp onion powder; Salt & pepper to taste

Corn Quiche was pinched from <a href="http://www.laaloosh.com/2014/06/18/corn-quiche-recipe/" target="_blank">www.laaloosh.com.</a>

"Creamy, sweet and comforting, this simple corn quiche was a total hit. Serve it for breakfast, brunch or dinner and enjoy without feeling an ounce of guilt...."

INGREDIENTS

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1 cup liquid egg substitute (like Egg Beaters)

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1 15 oz can corn, drained

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1 cup 2% milk

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1/2 cup reduced fat cheddar cheese, shredded

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1/4 cup whole wheat flour

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1 tsp baking powder

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1 tsp onion powder

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Salt & pepper to taste

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