"Dip chicken in buttermilk--a natural tenderizer--then coat with a corn-flake crust and roast with potatoes and peppers...."
INGREDIENTS
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1/3 cup buttermilk
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1 teaspoon salt
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1/4 teaspoon ground red pepper (cayenne)
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2/3 cup corn flake crumbs
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4 bone-in skinless chicken breast halves
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4 medium baking potatoes, unpeeled, cut into 1-inch cubes
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1 red or green bell pepper, seeded, cut into 1x1/2-inch pieces
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1 medium onion, cut into 8 wedges
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2 tablespoons grated Parmesan cheese
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1/2 teaspoon garlic powder
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1/2 teaspoon paprika
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2 tablespoons butter or margarine, melted