Corn Casserole
INGREDIENTS
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1 teaspoon olive oil for pan
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3 large eggs, lightly beaten
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1 cup plain low-fat Greek yogurt
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2 tablespoons olive oil
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½ teaspoon salt
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½ teaspoon white pepper (black is fine)
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½ teaspoon garlic powder
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½ teaspoon onion powder
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½ teaspoon paprika
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¼ teaspoon cayenne pepper
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½ cup yellow cornmeal (use organic to avoid GMO)
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1 cup sharp cheddar cheese, shredded
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1 pound corn kernels, canned or frozen and thawed in microwave, drained (use organic to avoid GMO)
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