Corn and Potato Chowder
INGREDIENTS
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Makes 6 servings
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1/2 yellow onion, chopped
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1 cup chopped cabbage
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1 teaspoon soybean oil or olive oil
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1 bay leaf
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1/4 teaspoon celery seeds
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1/4 teaspoon white pepper
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2 teaspoons chopped garlic
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1 teaspoon tamari
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1/2 carrot, shredded
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3 - 4 baking potatoes, peeled and chopped
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1/2 cup corn
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1/2 cup green peas (optional)
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1 cup soymilk
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1/2 teaspoon salt, or to taste
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1 tablespoon arrowroot
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1 water to dissolve arrowroot or cornstarch
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