INGREDIENTS
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Ingredients
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Based on 4 servings per recipe.
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3 tablespoons olive oil, divided
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1 boneless, skinless chicken breast
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3 ears or about 2 1/4 cups no salt added frozen corn ears of corn, kernels removed
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1 fresh zucchini, cubed
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1 large red bell pepper, cubed
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1 medium red onion, diced
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1/2 teaspoon garlic powder
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1 tablespoon cumin
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1/2 teaspoon black pepper
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2 teaspoons Mrs. Dash orginal
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1/4 teaspoon cayenne pepper
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1 package Uncle Ben's original ready rice