Cod with Hearty Tomato Sauce

Cod with Hearty Tomato Sauce was pinched from <a href="https://www.tasteofhome.com/recipes/cod-with-hearty-tomato-sauce/" target="_blank" rel="noopener">www.tasteofhome.com.</a>

"My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. —Ann Marie Eberhart, Gig Harbor, Washington..."

INGREDIENTS
2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained
4 cod fillets (6 ounces each)
2 tablespoons olive oil, divided
2 medium onions, halved and thinly sliced (about 1-1/2 cups)
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
Hot cooked whole wheat pasta
Minced fresh parsley, optional
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