"This coconut chicken tenders recipe is such a fun change of pace. The salsa's tropical flavor makes the dish fresh and bright. —Jane Estrin, Jacksonville, Florida..."
INGREDIENTS
•
1 can (8 ounces) crushed pineapple, drained
•
1 medium jicama, peeled and chopped
•
1 medium sweet red pepper, chopped
•
1 medium mango, peeled and chopped
•
1 jalapeno pepper, seeded and quartered
•
2 tablespoons minced fresh cilantro
•
2 tablespoons fresh lime juice
•
1 tablespoon minced fresh gingerroot
•
1 teaspoon grated lime zest
•
1/4 teaspoon salt
•
3/4 cup reduced-fat sour cream
•
2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
•
2 cups buttermilk
•
1-1/2 cups all-purpose flour
•
1 teaspoon salt
•
1/2 teaspoon pepper
•
4 large egg whites
•
1/4 cup water
•
3 cups panko bread crumbs
•
1 cup unsweetened shredded coconut
•
2 tablespoons sesame seeds
•
2 teaspoons paprika
•
Cooking spray