INGREDIENTS
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2 medium onions, minced
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4 medium carrots, chopped
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1 medium bell pepper, stemmed, seeded, and cut into ½-inch pieces
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6 medium garlic cloves, minced (2 tablespoons)
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¼ cup chili powder
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1 tablespoon ground cumin
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1 teaspoon dried oregano
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1½ teaspoons salt, divided
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2 pounds 93% lean ground turkey
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2 (15-ounce) cans red kidney beans, drained and rinsed
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1 (14.5-ounce) can diced tomatoes
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1 (15-ounce) can tomato sauce
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1 (28-ounce) can crushed tomatoes
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2 cups low-sodium chicken broth
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1 bag fresh spinach
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Optional:
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½ to 1 teaspoon red pepper flakes
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¼ to ½ teaspoon cayenne