Clean Eating Green Smoothies

Name: Clean Eating Green Smoothies
Ingredients: 1/2 cup non fat milk; 1/2 cup water; 2 cups raw spinach; 1 small banana; 1 scoop whey protein powder (optional); 1/2 cup frozen blueberries; 1 tablespoon chia seeds (you can also use flax seeds)

Clean Eating Green Smoothies was pinched from <a href="http://www.thegraciouspantry.com/clean-eating-green-smoothies/" target="_blank">www.thegraciouspantry.com.</a>

"(Makes 1 protein shake)..."

INGREDIENTS

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1/2 cup non fat milk

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1/2 cup water

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2 cups raw spinach

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1 small banana

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1 scoop whey protein powder (optional)

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1/2 cup frozen blueberries

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1 tablespoon chia seeds (you can also use flax seeds)

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