"Serving Size (1/6 2 waffles), Calories 230 (Calories from Fat 100), Total Fat 11g (Saturated Fat 2g, Trans Fat g), Cholesterol 4mg, Sodium 510mg, Total Carbohydrate 30g (Dietary Fiber 1g, Sugars 3g), Protein 5g; Percent Daily Value*: Vitamin A %, Vitamin C 2%, Calcium 20%, Iron 6%...."