INGREDIENTS
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Ingredients
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Vegetable oil spray
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4 cups shredded carrots
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2 medium tart apples, cored and chopped
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1 (8-ounce) can crushed pineapple in juice, undrained
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2/3 cup plain whole wheat breadcrumbs or matzoh meal
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1/2 cup dried cherries, cranberries, or currants
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1/2 cup chopped, unsalted pistachios, divided
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3 large eggs, separated
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1 teaspoon vanilla extract
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1 teaspoon ground cinnamon
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1/2 teaspoon ground allspice
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1/2 teaspoon kosher salt