Chowmein Casserole
INGREDIENTS
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1 1/2 tbsp olive oil
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1 lb lean ground beef (I used 93% lean)
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3 stalks celery, chopped
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1 small or 1/2 large onion, chopped
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1 red pepper, chopped
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4 oz fresh mushrooms, sliced
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salt and pepper
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2 tbsp flour
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2 cups chicken stock (I didn’t have any homemade on hand, so I used organic, low-sodium stock)
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2 tbsp soy sauce
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2 cups cooked brown rice
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1 – 1 1/2 cups chowmein noodles
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