Cholent - Jewish Slow-Cooked Stew - Recipe & History

"Cholent - A savory slow-cooked stew for Shabbat with meat, potatoes and beans. Also known as Chamin, Dafina, and Skhina...."

INGREDIENTS
2 1/2 lbs large red potatoes, (peeled and halved (for a smaller slow cooker, use 2 lbs))
2 whole onions, (chopped)
2 1/2 lbs beef stew meat or brisket, (cut into chunks (for a smaller slow cooker, use 2 lbs))
2 marrow bones
1 cup dried beans - (lima, pinto, chickpeas, red beans (not kidney), or a mixture)
1/2 cup pearl barley or coarse-grain kasha ((optional - for gluten free, do not use pearl barley))
3 whole garlic cloves
6 eggs ((optional))
1/2 tsp black pepper ( (if spice sensitive use 1/4 tsp))
1 quart low sodium chicken broth
1 tbsp kosher salt
1 1/2 tsp paprika
1 1/2 tsp turmeric
1 tsp cumin
1/4 tsp cayenne ((if spice sensitive use just a pinch))
1 kishke ((optional - we never add this, but many families like it))
Water ( (varies))
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