INGREDIENTS
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■3/4 cup spelt flour or white flour or Arrowhead Mills gf (120g)
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■1/2 tsp baking soda
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■1/2 tsp salt
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■1 tsp baking powder
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■1/4 cup unsweetened cocoa powder (20g)
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■2 tsp ener-g powder, or 2 tbsp ground flax. You can omit; the cake just won’t rise as much.
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■1/3 cup xylitol or sugar (64g)
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■1/8 tsp uncut stevia or 4 nunaturals packets (or 1/4 cup more sugar)
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■1/2 to 1 cup mini chocolate chips (60-120g) (Do not omit. The recipe just won’t be the same if you do.)
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■1 tbsp pure vanilla extract
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■2 loosely-packed cups frozen cauliflower, thawed completely but not cooked (250g) (Or omit and sub 1 cup canned pumpkin, if cauliflower is too weird for you. I might even like the pumpkin version better!)
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■1/2 cup milk of choice. For pumpkin version, use just 1/3 cup milk (or 1/2 cup if omitting oil).
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■3 tbsp oil (or omit and increase milk to scant 2/3 cup, for a lower-fat option)