INGREDIENTS
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1 tablespoon extra virgin olive oil (EVOO)
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1 tablespoon butter 1 large onion,
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1/4 finely chopped,
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3/4 thinly sliced
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2 cups quick-cooking brown rice
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4 cups chicken stock
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2 tablespoons vegetable oil
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2 pounds chicken meat: tenders, boneless,
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skinless breasts or boneless, skinless thighs, cut into 2-inch pieces2 tablespoons grill seasoning blend, such as McCormick brand Montreal Steak Seasoning2-3 tablespoons Tamari (dark soy sauce)4 cloves garlic, chopped1 red bell pepper, seeded and thi