INGREDIENTS
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12 ounces whole onion or 11 ounces chopped ready-cut onion (2 cups)
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2 teaspoons canola oil
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1 large clove garlic
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8 ounces pork tenderloin
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16 ounces whole red, yellow and green peppers or 14 ounces thinly sliced peppers (4 cups)
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4 ounces whole mushrooms or 3 ounces sliced, ready-cut mushrooms (1 cup)
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1 tablespoon fresh or frozen ginger
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1/8 to 1/4 teaspoon hot-pepper flakes
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3 tablespoons dry sherry
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1 tablespoon reduced-sodium soy sauce
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2 tablespoons water
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1 tablespoon cornstarch
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1/2 cup no-salt-added beef broth