Chicken, Zucchini and Fresh Corn Burgers
"Chicken, Zucchini and Fresh Corn Burgers - move over burgers, these are fabulous and so much healthier!..."
INGREDIENTS
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Ingredients for the Greek yogurt sauce:
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1 cup Greek yogurt
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2 teaspoons grated lemon zest
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2 tablespoons fresh lemon juice
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2 garlic cloves, minced
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1 tablespoon olive oil
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1/2 teaspoon salt
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Ingredients for the burgers:
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1 lb. ground chicken
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1 medium zucchini, coarsely chopped
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1 ear fresh corn, husks and silk removed and kernels cut from cob
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1/2 medium red bell pepper, finely diced
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3 green onions, thinly sliced
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1 large egg, lightly beaten
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1/2 cup panko bread crumbs
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2 tablespoons chopped cilantro
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3 garlic cloves, minced
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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1 teaspoon salt
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1/2 teaspoon freshly ground black pepper about 3-4 tbsp olive oil, for searing
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Ingredients for the Tomato-Cucumber Relish:
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1 pint cherry or grape tomatoes, quartered
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1/3 medium seedless English cucumber finely diced
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2 green onions, finely sliced
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1/4 cup finely chopped fresh cilantro
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1 clove garlic minced
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zest of 1 lemon
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2 tablespoons fresh lemon juice
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Pinch of salt
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