Chicken with Black Beans and Rice
INGREDIENTS
•
1/4
•
cupall-purpose flour
•
1 1/2
•
teaspoonschili powder
•
1/4
•
teaspoonsalt
•
1/4
•
teaspoonblack pepper
•
2 1/2 - 3
•
poundsmeaty chicken pieces (breast halves, thighs, and drumsticks)
•
2
•
tablespoonscooking oil
•
1
•
15 ouncecanblack beans, rinsed and drained
•
1
•
14 1/2ouncecandiced tomatoes with onion and green pepper, undrained
•
1
•
cuptomato juice
•
1
•
cupfrozen whole kernel corn
•
2/3
•
cuplong grain rice
•
1/8 - 1/4
•
teaspooncayenne pepper
•
2
•
cloves garlic, minced
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