chicken thighs with peas
(2 ratings)
Green peas, also called English peas, have a delicious, sweet flavor and are rich in vitamin A and C, niacin and iron. They add a wonderful splash of color to this scrumptious stir fry dish.
(2 ratings)
yield
4 / 6 servings
prep time
20 Min
cook time
10 Min
method
Stir-Fry
Ingredients For chicken thighs with peas
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8 Boneless skinless chicken thighs
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2 Tbs Vegetable oil
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2 Tbs Low sodium soy sauce
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2 Tbs Dry sherry
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1 tsp Ground ginger
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1 tsp Sugar
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1/4 tsp Garlic powder
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1/2 Small head iceberg lettuce
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1 C Low sodium chicken broth
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2 Tbs Cornstarch
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10 oz Frozen green peas (partially thawed)
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Hot cooked rice
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Red onion, red cabbage and snow peas for garnish
How To Make chicken thighs with peas
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1Rinse chicken and pat dry with paper towels. Cut chicken into 1 inch pieces.Heat the wok over high heat about 1 minute or until hot. Drizzle oil into the wok and heat 30 seconds. Add chicken and stir fry about 4 minutes or until chicken is well browned and no longer pink in the center.Reduce heat to low.Add soy sauce, sherry, ginger, sugar, and garlic powder. Cover the wok and cook 5 minutes.Cut lettuce into 1/2 inch wide slices. Rinse, drain and pat dry. Combine broth and cornstarch in a cup; stir until smooth.Increase heat to high. Stir peas into chicken mixture. Cover the wok and cook about 2 minutes or until heated through. Stir cornstarch mixture until smooth. Stir into chicken mixture. Heat until sauce boils and thickens. Add lettuce and stir until wilted.Transfer to a serving dish.Serve with hot cooked rice. Garnish, if desired.
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