Chicken Tamale Casserole

Name: Chicken Tamale Casserole
Ingredients: 1lb skinless, boneless chicken breasts, cooked and shredded; 1 16oz package frozen corn, defrosted; 1 8oz box cornbread mix (I used THIS kind); 1 cup reduced fat Mexican style cheese, shredded; 16 oz red enchilada sauce (I used 2 packages of THIS kind); 1/2 cup fat free milk; 1 4oz can green chilies; 2 small jalapeños, seeded and diced; 1/4 cup liquid egg substitute; 1 tsp cumin; 1/2 tsp paprika; Salt and pepper to taste

Chicken Tamale Casserole was pinched from <a href="http://www.laaloosh.com/2014/04/01/chicken-tamale-casserole-recipe/" target="_blank">www.laaloosh.com.</a>

"A Mexican tamale in casserole form, this is one incredibly delicious meal. Perfect idea for a busy weeknight dinner, it’s a snap to prepare. And at just 6 Points + per serving, it’s a Weight Watchers dinner recipe that tastes too good to be true...."

INGREDIENTS

•

1lb skinless, boneless chicken breasts, cooked and shredded

•

1 16oz package frozen corn, defrosted

•

1 8oz box cornbread mix (I used THIS kind)

•

1 cup reduced fat Mexican style cheese, shredded

•

16 oz red enchilada sauce (I used 2 packages of THIS kind)

•

1/2 cup fat free milk

•

1 4oz can green chilies

•

2 small jalapeños, seeded and diced

•

1/4 cup liquid egg substitute

•

1 tsp cumin

•

1/2 tsp paprika

•

Salt and pepper to taste

Go To Recipe

review