Chicken Tamale Bake

Name: Chicken Tamale Bake
Ingredients: 1 cup shredded reduced fat Mexican cheese blend, divided (I used Sargento brand); 1/3 cup skim milk; 1 large egg; 1 t ground cumin; 1/8 t ground cayenne pepper; 1 (14.75 oz) can of cream-style corn; 1 (8.5 oz) box of corn muffin mix; 1 (4 oz) can diced green chiles, drained (I omitted this the second time I made it); 1 (10 oz) can enchilada sauce; 2 cups cooked shredded chicken breast (I bought the pre-cooked rotisserie chicken)

Chicken Tamale Bake was pinched from <a href="http://www.thenotsoblog.com/2012/08/weight-watchers-friendly-chicken-tamale-bake-recipe/" target="_blank">www.thenotsoblog.com.</a>

INGREDIENTS

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1 cup shredded reduced fat Mexican cheese blend, divided (I used Sargento brand)

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1/3 cup skim milk

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1 large egg

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1 t ground cumin

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1/8 t ground cayenne pepper

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1 (14.75 oz) can of cream-style corn

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1 (8.5 oz) box of corn muffin mix

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1 (4 oz) can diced green chiles, drained (I omitted this the second time I made it)

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1 (10 oz) can enchilada sauce

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2 cups cooked shredded chicken breast (I bought the pre-cooked rotisserie chicken)

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