Chicken Taco Casserole
INGREDIENTS
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Nonstick cooking spray
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12
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ounceschicken breast strips for stir-frying
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2
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cloves garlic, minced
•
1
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teaspoonchili powder
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2
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teaspoonscanola oil
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1
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medium onion, halved and thinly sliced
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3/4
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cupchopped red or green sweet pepper (1 medium)
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1
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10 ouncepackagefrozen chopped spinach, thawed and squeezed dry
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1 1/2
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cupspurchased salsa
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4
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6 inchescorn tortillas, coarsely torn
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3
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ouncesreduced-fat Monterey Jack cheese, shredded (3/4 cup)
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1/2
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cupcherry tomatoes, quartered or chopped (optional)
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1/2
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of an avocado, halved, seeded, peeled, and chopped (optional)
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Corn chips, baked tortilla chips, or broken taco shells (optional)
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