Chicken Taco Casserole

Chicken Taco Casserole was pinched from <a href="http://www.diabeticlivingonline.com/recipe/chicken/chicken-taco-casserole/" target="_blank">www.diabeticlivingonline.com.</a>
INGREDIENTS
Nonstick cooking spray 12
ounces chicken breast strips for stir-frying 2
cloves garlic, minced 1
teaspoon chili powder 2
teaspoons canola oil 1
medium onion, halved and thinly sliced 1
medium red or green sweet pepper, seeded and chopped 1
10 ounce package frozen chopped spinach, thawed and squeezed dry 1 1/2
cups purchased salsa 4
6 inches corn tortillas, coarsely torn 3
ounces reduced-fat Monterey Jack cheese, shredded (3/4 cup) 1/2
cup cherry tomatoes, chopped (optional) 1/2
of an avocado, pitted, peeled, and chopped (optional) Fresh cilantro leaves (optional)
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