Chicken Salad with Apples and Grapes

Name: Chicken Salad with Apples and Grapes
Yield: 4
Ingredients: 1/4 cup low-fat plain yogurt; 1/4 cup low-fat buttermilk; 1 tablespoon mayonnaise; 2 tablespoons cider vinegar; 1 teaspoon curry powder; 1 clove garlic, chopped; 1/2 teaspoon kosher salt; Freshly ground black pepper; 2 cups grilled chicken, roughly chopped; 1/2 Granny Smith apple, skin on, cored and chopped into large cubes; 3/4 cup red grapes, halved; 1 cup loosely packed watercress or flat-leaf parsley, chopped; 4 large leaves romaine lettuce; 1/4 cup raw almonds, chopped; Optional: cranberries, walnuts or pecans

Chicken Salad with Apples and Grapes was pinched from <a href="http://www.foodnetwork.com/recipes/valerie-bertinelli/chicken-salad-with-apples-and-grapes-3198668" target="_blank" rel="noopener">www.foodnetwork.com.</a>

INGREDIENTS

•

1/4 cup low-fat plain yogurt

•

1/4 cup low-fat buttermilk

•

1 tablespoon mayonnaise

•

2 tablespoons cider vinegar

•

1 teaspoon curry powder

•

1 clove garlic, chopped

•

1/2 teaspoon kosher salt

•

Freshly ground black pepper

•

2 cups grilled chicken, roughly chopped

•

1/2 Granny Smith apple, skin on, cored and chopped into large cubes

•

3/4 cup red grapes, halved

•

1 cup loosely packed watercress or flat-leaf parsley, chopped

•

4 large leaves romaine lettuce

•

1/4 cup raw almonds, chopped

•

Optional: cranberries, walnuts or pecans

Go To Recipe

review