INGREDIENTS
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1 cup fat-free low-sodium chicken broth
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1 clove garlic, thinly sliced
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1 14.5-ounce can crushed San Marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces
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Kosher salt and freshly ground pepper
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4 thin (1/8-inch-thick) chicken cutlets (4 ounces each)
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1/4 cup chopped fresh parsley
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6 ounces shredded part-skim mozzarella cheese (about 1 cup)
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1/4 cup grated parmesan cheese
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1/4 cup breadcrumbs
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1 large egg white
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Cooking spray
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Instant polenta, for serving (optional)
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