1 ½ lbs raw ground chicken breast (if you have trouble finding ground chicken that is breast meat only, do what I do and throw the same weight of boneless, skinless chicken breasts into the food processor and run until ground)
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1 large egg
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1 egg whites
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6 T dried breadcrumbs
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¾ t dried basil
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¾ t dried thyme
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¾ t oregano
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2 garlic cloves, minced
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½ a small onion, chopped small or grated
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¾ t salt
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1/3 t black pepper
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¾ cup Parmesan cheese
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¾ cup pasta sauce
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¾ cup 2% reduced fat shredded Mozzarella cheese
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Optional: dried parsley, oregano or basil for garnish