CHICKEN KIEV
INGREDIENTS
•
4 rashers of smoked streaky bacon
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olive oil
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4 x 150 g skinless chicken breasts , (I got mine from the butcher with the bone in, but either way is fine)
•
3 tablespoons plain flour
•
2 large free-range eggs
•
150 g fresh breadcrumbs
•
sunflower oil
•
2 large handfuls of baby spinach , or rocket
•
2 lemons
•
For the butter:
•
4 cloves of garlic
•
1/2 a bunch of fresh flat-leaf parsley (15g)
•
4 knobs of unsalted butter , (at room temperature)
•
1 pinch of cayenne pepper
•
For the broccoli mash:
•
800 g Maris Piper potatoes
•
1 head of broccoli
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