Chicken Francese - Lightened Up

Name: Chicken Francese - Lightened Up
Yield: 6
Ingredients: 4 large (32 oz) chicken breast halves, thinly sliced in 3 (12 cutlets total); 1/4 cup unbleached flour*; 1/2 cup egg whites, beaten; 1 large lemon, juice of (about 3 tbsp) or more, to taste; 1/2 lemon sliced thin; 1/3 cup white wine; 15 oz low sodium chicken broth; cooking spray; salt and fresh pepper, to taste; 3 tbsp fresh chopped parsley; 1 tbsp butter

Chicken Francese - Lightened Up was pinched from <a href="http://www.skinnytaste.com/2009/01/lighter-chicken-francese-83-pts.html" target="_blank">www.skinnytaste.com.</a>

INGREDIENTS

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4 large (32 oz) chicken breast halves, thinly sliced in 3 (12 cutlets total)

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1/4 cup unbleached flour*

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1/2 cup egg whites, beaten

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1 large lemon, juice of (about 3 tbsp) or more, to taste

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1/2 lemon sliced thin

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1/3 cup white wine

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15 oz low sodium chicken broth

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cooking spray

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salt and fresh pepper, to taste

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3 tbsp fresh chopped parsley

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1 tbsp butter

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