"This delectable chicken curry casserole recipe is the perfect way to bring an Indian influence to your dinner table. The recipe requires cooked chicken meaning you can just use any leftover grilled chicken you have from a barbecue to create this meal...."
INGREDIENTS
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1 cup Dry Brown Rice, cooked according to the package directions
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5 cups Cauliflower, roughly chopped and steamed for about 5 minutes
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2 cups Leftover Grilled Chicken, shredded
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3 Tbsp Butter
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1/2 cup Diced Onion
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2 cloves Garlic, minced
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3 Tbsp All-purpose Flour
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1 cup Low-fat Milk
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1/2 cup Sour Cream
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2 cups Grated Cheddar Cheese
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4 tsp Yellow Curry Powder
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1 tsp Sea Salt
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Freshly Ground Black Pepper