INGREDIENTS
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+1 pound extra-lean ground chicken
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+1/2 cup Italian-seasoned bread crumbs, divided
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+1/2 small onion, finely grated
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+1 egg
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+2 cloves garlic, minced
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+salt and ground black pepper to taste
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+2 teaspoons olive oil
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+Add all ingredients to list
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Directions
•
{{model.addEditText}} Print
•
Prep
•
10 m
•
Cook
•
10 m
•
Ready In
•
20 m
•
1
•
Mix ground chicken, 1/4 cup bread crumbs, onion, egg, garlic, salt, and black pepper in a bowl. Moisten hands and shape chicken mixture, 2 tablespoons at a time, into flat, oval-shaped patties.
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2
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Spread remaining 1/4 cup bread crumbs into a shallow dish. Roll patties in bread crumbs to coat.
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3
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Heat olive oil in a large skillet over medium-high heat.
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4
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Cook patties in hot oil until deep brown in color on the bottom, 5 to 6 minutes. Turn patties and cook until other side is browned, 3 to 4 minutes more.
•
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Grilled Chicken Burgers
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Put a healthy and delicious turn on typical grilled burgers.
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Limited Time Holiday Sale:
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Get a full year for $5
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•
Nutrition Facts
•
Per Serving: 238 calories; 7.8 g fat; 11.5 g carbohydrates; 28.8 g protein; 110 mg cholesterol; 175 mg sodium. Full nutrition
•
+1 pound extra-lean ground chicken
•
+1/2 cup Italian-seasoned bread crumbs, divided
•
+1/2 small onion, finely grated
•
+1 egg
•
+2 cloves garlic, minced
•
+salt and ground black pepper to taste
•
+2 teaspoons olive oil
•
+Add all ingredients to list
•
Directions
•
{{model.addEditText}} Print
•
Prep
•
10 m
•
Cook
•
10 m
•
Ready In
•
20 m
•
1
•
Mix ground chicken, 1/4 cup bread crumbs, onion, egg, garlic, salt, and black pepper in a bowl. Moisten hands and shape chicken mixture, 2 tablespoons at a time, into flat, oval-shaped patties.
•
2
•
Spread remaining 1/4 cup bread crumbs into a shallow dish. Roll patties in bread crumbs to coat.
•
3
•
Heat olive oil in a large skillet over medium-high heat.
•
4
•
Cook patties in hot oil until deep brown in color on the bottom, 5 to 6 minutes. Turn patties and cook until other side is browned, 3 to 4 minutes more.
•
You might also like
•
Grilled Chicken Burgers
•
Put a healthy and delicious turn on typical grilled burgers.
•
Get the Magazine
•
Limited Time Holiday Sale:
•
Get a full year for $5
•
Top-rated recipes and cooking tips to inspire you year-round
•
Subscribe to Allrecipes Magazine
•
Nutrition Facts
•
Per Serving: 238 calories; 7.8 g fat; 11.5 g carbohydrates; 28.8 g protein; 110 mg cholesterol; 175 mg sodium. Full nutrition
•
1 LB GROUND CHICKEN
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1/2 C ITALIAN SEASONED BREAD CRUMBS
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1/2 ONION, FINELY GRATED
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1 EGG
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2 TSP MINCED GARLIC
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2 TSP OLIVE OIL