Chicken-Brown Rice Salad

Name: Chicken-Brown Rice Salad
Yield: 6
Ingredients: 2/3 cup bottled fat-free Italian salad dressing; 6 small skinless, boneless chicken breast halves (1 1/2 to 1 3/4 pounds total); 1 cup loose-pack frozen French-cut green beans; 3 cups cooked brown rice or cooked kasha (roasted buckwheat groats), chilled; 1 14 ounce can artichoke hearts, drained and quartered; 2 cups shredded cabbage with carrot; Lettuce leaves

Chicken-Brown Rice Salad was pinched from <a href="http://www.diabeticlivingonline.com/recipe/chicken/chicken-brown-rice-salad/" target="_blank">www.diabeticlivingonline.com.</a>

"Artichoke hearts and shredded cabbage in this recipe make this whole grain chicken salad hearty enough for summer dinners...."

INGREDIENTS

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2/3 cup bottled fat-free Italian salad dressing

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6 small skinless, boneless chicken breast halves (1 1/2 to 1 3/4 pounds total)

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1 cup loose-pack frozen French-cut green beans

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3 cups cooked brown rice or cooked kasha (roasted buckwheat groats), chilled

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1 14 ounce can artichoke hearts, drained and quartered

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2 cups shredded cabbage with carrot

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Lettuce leaves

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