Chicken and Quinoa Soup

Name: Chicken and Quinoa Soup
Ingredients: 154 Calories; 139 mg Sodium; This comforting soup is filled with tender chicken, bright vegetables, and nutty quinoa. It tastes like it cooked for hours, but it can be ready in just a few minutes.; Ingredients; 1 lb. boneless, skinless chicken breasts; 4 cups fat-free, low-sodium chicken broth; 1 large onion; 3/4 cup water; 1 medium carrot; 3 large garlic cloves; 1 Tbsp. chopped, fresh thyme; 1 medium dried bay leaf; 1/4 tsp. pepper; 1/3 cup uncooked quinoa; 2 oz. sugar snap peas, trimmed, sliced diagonally

Chicken and Quinoa Soup was pinched from <a href="http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/Recipes/Chicken-and-Quinoa-Soup_UCM_468142_RecipeDetail.jsp" target="_blank">www.heart.org.</a>

"This comforting soup is filled with tender chicken, bright vegetables, and nutty quinoa. It tastes like it cooked for hours, but it can be ready in just a few minutes.Purchase Go Red for Women Healthy Recipes for the Heart Cookbook..."

INGREDIENTS

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154 Calories

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139 mg Sodium

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This comforting soup is filled with tender chicken, bright vegetables, and nutty quinoa. It tastes like it cooked for hours, but it can be ready in just a few minutes.

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Ingredients

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1 lb. boneless, skinless chicken breasts

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4 cups fat-free, low-sodium chicken broth

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1 large onion

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3/4 cup water

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1 medium carrot

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3 large garlic cloves

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1 Tbsp. chopped, fresh thyme

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1 medium dried bay leaf

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1/4 tsp. pepper

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1/3 cup uncooked quinoa

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2 oz. sugar snap peas, trimmed, sliced diagonally

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