Chicken and Broccoli Twice-Baked Spaghetti Squash

Chicken and Broccoli Twice-Baked Spaghetti Squash was pinched from <a href="http://www.foodnetwork.com/recipes/katie-lee/chicken-and-broccoli-twice-baked-spaghetti-squash-4607632" target="_blank" rel="noopener">www.foodnetwork.com.</a>
INGREDIENTS
1 medium spaghetti squash (2 1/2 to 3 pounds)
1 cup broccoli florets 
2 cups 2% milk 
1 clove garlic, smashed 
4 ounces Neufchatel cheese (or 1/3 less fat cream cheese) 
1/4 cup grated Parmesan 
1 1/2 cups shredded mozzarella
1/4 cup Greek yogurt 
Kosher salt and freshly ground black pepper
2 cooked chicken breasts, diced (use rotisserie chicken for a shortcut) 
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