"This Chicken Alfredo Spaghetti Squash recipe is low carb comfort food that is easy to make. Your family won’t even miss the pasta! Some days, I’m too busy or too lazy to make lunch for myself and I end up eating a protein bar. Other days, lunch is my favorite meal because I am at …..."
INGREDIENTS
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2 tbsp butter
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2 tsp garlic, minced (2 cloves)
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1 tsp sage
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2 tbsp flour
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1 cup chicken broth
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1/2 cup half and half, also known as half cream
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4 oz cream cheese, cubed
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1/2 cup Parmesan cheese, shredded
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1/2 cup chicken, cooked and shredded
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2 1/2 cups spaghetti squash, cooked
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salt, pepper, and parsley, to taste