INGREDIENTS
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One 5.3-oz. container (about 1/2 cup) fat-free plain Greek yogurt
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2 tbsp. vanilla protein powder with about 100 calories per serving (like the kind by Tera's Whey)
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2 tbsp. unsweetened vanilla almond milk, light vanilla soymilk, or fat-free dairy milk
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Dash cinnamon
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1 1/2 tsp. chia seeds
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3/4 cup unsweetened dark pitted sweet cherries (fresh or thawed from frozen and drained), chopped
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1/4 oz. (about 1 tbsp.) sliced almonds