INGREDIENTS
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3 chicken breasts (medium sized)
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4 cups fresh or frozen broccoli florets, steamed & chopped
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4 cups cooked white rice
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2 cups fresh mushrooms, sliced
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2 garlic cloves, minced or finely chopped
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1 (10.75 oz) can cream of chicken soup (low fat)
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1 (10.75 oz) can cream of mushroom soup (low fat)
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1/2 cup light sour cream
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1/2 cup milk
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1 (8oz) bag shredded sharp cheddar cheese
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1/2 tsp black pepper
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1/2 tsp kosher salt (add more to taste)
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3/4 cup Cheez-It or baked cheddar crackers (crumbled for topping)
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1/2 cup melted butter
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optional: *1 cup Italian dressing, for marinating chicken