Cheesy Veggie Bake

Cheesy Veggie Bake was pinched from <a href="http://blog.myfitnesspal.com/cheesy-veggie-bake/" target="_blank">blog.myfitnesspal.com.</a>
INGREDIENTS
4 large zucchini squashes
Salt
4 large eggs
1 cup egg whites (about 8 large egg whites)
1/2 cup fat-free plain greek yogurt (certified gluten-free if necessary)
Black pepper
2 cups broccoli, chopped into bite sized pieces
2 cups kale, torn and lightly packed
1 1/2 cups reduced-fat shredded cheddar cheese, divided
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