INGREDIENTS
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½ cup onion (white or yellow), diced
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1 large carrot, peeled and diced
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1 teaspoon minced garlic
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1 teaspoon chicken bullion
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1 cup water
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1 cup cauliflower florets, chopped
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1 cup broccoli florets, chopped
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1 cup frozen or canned sweet corn
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2 cups milk (I used fat free half and half)
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4 tablespoons flour
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½ cup sour cream (I used fat free)
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1 cup sharp cheddar cheese (I used reduced fat)
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½ teaspoon paprika
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salt and pepper, to taste