Cheesy Stuffed Pepper Casserole

Cheesy Stuffed Pepper Casserole was pinched from <a href="http://casserole.cooktopcove.com/2016/09/19/begin-with-bell-peppers-for-a-much-easier-version-of-a-beloved-italian-inspired-casserole/" target="_blank">casserole.cooktopcove.com.</a>
INGREDIENTS
3 bell peppers, cut into 2" pieces
1 cup (200g) uncooked basmati rice
1 lb (450g) ground beef
2 cloves of garlic, chopped
1 small white onion, chopped
2 cups (475mL) chicken or beef broth
1 1/2 cups (350mL) of your favorite tomato sauce
1 tsp Worcestershire sauce
1 tsp thyme
1 tsp fennel seed
1 tsp parsley
1/2 tsp salt
1/4 tsp pepper
8oz (225g) grated cheddar cheese
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