1 large onion, chopped or season with Onion powder or minced onion
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2 1/2 cups salsa
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1 can (15 ounces) black beans or red kidney beans, rinsed and drained
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1/4 cup reduced-fat Italian salad dressing
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2 tablespoons reduced-sodium taco seasoning
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1/4 teaspoon ground cumin
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6 flour or corn tortillas (8 inches)
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1 small can of drained corn, or about 1 1/4 cups of frozen corn (optional)
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3/4 cup sour cream *Note: I used 1/2 cup
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2 cups shredded Mexican cheese blend or your favorite cheese
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1 cup shredded lettuce
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1 medium tomato, chopped
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1/4 cup minced fresh cilantro
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*Note: I added 1/4 cup of fresh chopped cilantro to the meat mixture instead. I also cut the flour tortillas to fit my pan, since they were the very large size. (That’s why they are square) I fried the cut-off edges and sprinkled them with cinnamon