Cheesy Egg Muffins

Cheesy Egg Muffins was pinched from <a href="http://www.popsugar.com/food/Easy-Egg-Cheese-Muffin-Recipe-37754806" target="_blank">www.popsugar.com.</a>
INGREDIENTS
1 dozen eggs
1/2 teaspoon sea salt
Ghee or nonstick cooking spray, to coat pans
1 cup frozen or fresh spinach
1 heaping cup thinly sliced mushrooms
1/4 cup thinly sliced green onion
1 1/2 to 2 cups shredded cheese (either cheddar or parmesan)
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