Cheesy Egg Casserole

Cheesy Egg Casserole was pinched from <a href="http://www.everydaydiabeticrecipes.com/Casseroles/Cheesy-Egg-Casserole-7230" target="_blank">www.everydaydiabeticrecipes.com.</a>

"This is a diabetic recipe? You bet it is! Who says you can't have a hearty Cheesy Egg Casserole if you're trying to eat healthy! Of course you can, and this easy breakfast recipe is proof of that!..."

INGREDIENTS
2 slices reduced-fat wheat bread, cubed
1/2 cup liquid egg substitute
1/2 cup fat-free evaporated milk
1/2 cup reduced-fat finely shredded sharp Cheddar cheese, divided
4 drops hot red pepper sauce
1/2 teaspoon onion powder
2 scallions, thinly sliced
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