Cheesy Chicken Quinoa Enchilada Meatloaf Muffins
"A healthy, lean deliciously-moist meatloaf packed with quinoa, veggies and protein! This gluten free meatloaf is FULL of mexican flavor!..."
INGREDIENTS
•
1/3 cup uncooked quinoa
•
2/3 cup water
•
4 cloves of garlic
•
1/2 cup finely chopped yellow onion
•
1 red or orange pepperpepper, finely chopped
•
1/2 teaspoon olive oil
•
1 teaspoon cumin
•
1 teaspoon dried oregano
•
1/2 teaspoon chili powder
•
few dashes of your favorite hot sauce
•
few dashes red pepper flakes, if desired
•
1/2 cup chopped cilantro
•
2/3 cup red enchilada sauce
•
freshly ground salt and black pepper, to taste
•
1 pound ground chicken breast or extra lean gound turkey breast
•
2 egg whites
•
2/3 cup reduced fat shredded colby jack or mexican cheese
ADVERTISEMENT