Cheesy Broccoli Quinoa Casserole

Name: Cheesy Broccoli Quinoa Casserole
Ingredients: 1 1/2 cups quinoa, uncooked; 2 crowns of broccoli, cut into small florets; 3 Tbsp butter; 3 Tbsp all-purpose flour; 1 small yellow onion, diced; 2 cups milk (I use 2%); 1 clove garlic, minced; 1 Tbsp spicy brown mustard (I use Creole); 1/4 tsp cayenne pepper; Salt and pepper, to taste; 8 oz. sharp cheddar cheese, shredded (not pre-shredded)

Cheesy Broccoli Quinoa Casserole was pinched from <a href="http://www.jasonandshawnda.com/foodiebride/archives/14001/" target="_blank">www.jasonandshawnda.com.</a>

"Rich, cheesy, and comforting, this less-processed version of broccoli and rice casserole uses quinoa and real cheese and is made without cream of mushroom soup. And it's still sure to be a holiday crowd pleaser...."

INGREDIENTS

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1 1/2 cups quinoa, uncooked

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2 crowns of broccoli, cut into small florets

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3 Tbsp butter

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3 Tbsp all-purpose flour

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1 small yellow onion, diced

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2 cups milk (I use 2%)

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1 clove garlic, minced

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1 Tbsp spicy brown mustard (I use Creole)

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1/4 tsp cayenne pepper

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Salt and pepper, to taste

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8 oz. sharp cheddar cheese, shredded (not pre-shredded)

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