"Cheesy Broccoli Ham and Pepper Frittata is delicious, full of protein, and makes a perfect meal any time of the day!..."
INGREDIENTS
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3 eggs
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3 egg whites
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salt and pepper to taste
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6 oz classic smoked ham, cut into small pieces (I used the package of Farmer John's 2 fully cooked ham steaks)
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roasted red pepper, cut into thin slices (I did not measure, but took a lot out of the jar and sliced the pieces)
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4-6 oz broccoli florets, cut into small pieces (I used a little less than half of a 12 oz bag)
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¼ cup chopped green onion
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1 jalapeno, seeded and chopped
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1 tbsp butter
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½-1 cup shredded cheddar cheese (I love cheese, so I used closer to 1 cup)