"The Happy Pear - Plant Based and Vegan Lifestyle Online Courses..."
INGREDIENTS
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Ingredients;
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2 x 400g tin chickpea
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2 x 400g tin chopped tomatoes
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1 large or 2 small red onion - 250g
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2 large or 3 medium cloves garlic
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½ thumb size piece of ginger - 12g
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1.5 tbsp oil
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1 tbsp garam masala
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1 tsp chilli powder
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1 tbsp ground cumin
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1 tbsp ground coriander
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1 tsp turmeric
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½ tsp cinnamon
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½ tsp black pepper
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1 tsp salt
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50 g Fresh spinach
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Small bunch fresh coriander 15g
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Dosa; 4-6 pancakes
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100 g Chickpea flour
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200 ml Oat milk or Water
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1 Tbsp sunflower oil
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½ tsp ground cumin
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½ tsp ground coriander
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½ tsp garlic powder
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½ tsp salt