INGREDIENTS
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1 head cauliflower, cut into florets
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1/4 cup chopped onion
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1/2 cup shredded low-fat Cheddar cheese
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1/2 cup panko bread crumbs
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2 large eggs, lightly beaten
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1/2 teaspoon salt
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1/4 teaspoon cayenne pepper (optional)
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2 teaspoons olive oil, divided