"This fragrant, spiced vegetable stew combines lentils, carrots, and cauliflower in a savory broth seasoned with cumin, coriander, turmeric and cinnamon. The stew makes a nutritious meal as is, but if you want to make it heartier, try adding sautéed ground lamb or sautéed diced tofu. To brighten favors and add contrast, try serving with […]..."
INGREDIENTS
•
2 tablespoons vegetable oil
•
1 large Vidalia onion or other sweet onion, chopped (about 1 3/4 cups)
•
2 large carrot, peeled and sliced (about 2 cups)
•
3 stalks celery, sliced (about 1 1/2 cups)
•
2 cloves garlic, chopped
•
1/2 teaspoon salt
•
4 cups cauliflower florets
•
2 cups dried lentils, rinsed
•
1 tablespoon ground cumin
•
2 teaspoons ground coriander
•
1 teaspoon ground turmeric
•
1 teaspoon ground cinnamon
•
1 can (28 ounces) diced tomatoes, undrained
•
4 cups Swanson® Vegetable Broth